I just bought some Bio - K at whole foods and have had a bottle a day for two days. Just curious, since it isn't ceap, if anyone has some experiences to share, pros, cons? TIA
Anyone tried "Bio - k{, live friendly bacteria, yogurt like stuff?
I have never heard of Bio-k. What I take is acidophilus which is a friendly bacteria found naturally in the intestinal tract. Acidophilus promotes a balance of intestinal bacteria and supports the healt hy functioning of the intestinal system. I purchase mine at Wal-mart. The brand is Spring Valley, 120 tablets for approx. $5.00. This is a very safe product, I give it to my son daily and I have even crushed it up and given it to my very old dog. Check it out, will probably save you some money. Acidophilus is also what you find in yogurt.
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